I want to preface this blog post to say that I understand that everything that I am about to talk about is way easier said than done. Trying is what matters here, not perfection. So many people that I talk to engage in negative self-talk. This can take the form of talking badly about yourself, … Continue reading Negative Self-Talk
Category: Imposter Syndrome
Not Enough
A lot of people tell me that they often do not feel productive enough. I am guilty of feeling this way myself. Even when working on something already, a feeling can arise that tells you that you aren’t working hard enough or efficiently enough. When will enough be enough? Often times people are conditioned to … Continue reading Not Enough
I Should…
“I should do this...” “This is what X should look like…” “I’m doing X so I should…” Should, should, should… not the most helpful of words. I know, I know, sometimes we just use it in place of “I need to”, “I get to”, “I want to”, or “I have to” when it’s something we … Continue reading I Should…
The first blog: Imposter Syndrome
What's up with this blog? Welcome to the first ever entry of Maddy B. Coaching ADHD, LLC Blog! If only blog rhymed with B./ADHD/LLC, but there’s only so much change a novice blogger can do to our lexicon. Maybe if I ever get the clout Shakespeare had then I can make this extremely niche, selfish … Continue reading The first blog: Imposter Syndrome