Follow the Fear

I know I’m a day late, but in keeping with the spooky season, I thought I should talk about things that scare us. I’m not necessarily talking about huge phobias or things like that- I’m talking about the fears we have that cause less severe anxiety, choice paralysis, contribute to avoidance, are irrational, and keep … Continue reading Follow the Fear

Stop Censoring Yourself

Many individuals with ADHD experience rejection sensitive dysphoria, or RSD. If you are unfamiliar, RSD is when you experience intense emotional pain due to feelings of rejection or failure. Because of the severity of the emotional pain, it can lead individuals to start censoring themselves in order to avoid the possible rejection entirely. What does … Continue reading Stop Censoring Yourself

What Even is “Lazy”? 

I want to talk about being lazy. So many people are afraid of being accused of being lazy or feel guilt when they think their actions could be perceived as being lazy. It’s largely considered a negative trait in society today.  But what even is it? When is someone actually being lazy? We may think … Continue reading What Even is “Lazy”? 

I Should…

“I should do this...” “This is what X should look like…” “I’m doing X so I should…” Should, should, should… not the most helpful of words. I know, I know, sometimes we just use it in place of “I need to”, “I get to”, “I want to”, or “I have to” when it’s something we … Continue reading I Should…