Obsessive Thoughts

Let’s talk about obsessive thoughts. They’re a pain. They seem powerful. Unstoppable. Uncontrollable. They live rent free in our heads. They can be about anything. A big problem, a small concern, a funny story, a word or phrase, a song, the list goes on. Thinking about them can be so time consuming and energy draining … Continue reading Obsessive Thoughts

When to follow the impulse

You never know when inspiration is going to strike. It’s not always at a convenient time and doesn’t always care about your schedule. The inspiration- or impulse- can be about anything. So, how do we know when to stick to the schedule, or fallow the inspirational impulse? What’s it like to get an impulse to … Continue reading When to follow the impulse

A Body in Motion Stays in Motion

Is it just me, or do you find that when you’re busy you are more motivated to get tasks done because everything is a bit more time sensitive? Tasks like folding the laundry, responding to emails, vacuuming, going grocery shopping- things that we may “put off” now become sort of automatic, or easier, when we’re … Continue reading A Body in Motion Stays in Motion

A Wandering Mind when Reading

Have you ever tried to read something but couldn’t focus on it? You find yourself re-reading the same page over and over again and retaining nothing? It’s happened to me countless times. It happened to me right before sitting down to write this as I was reading something for school. We all are going to … Continue reading A Wandering Mind when Reading